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About Me

While this blog was initially about my adventures in growing my own food, it has morphed into a window into my search for the truth and justice I was raised to revere. Also, be warned that while I strive to be open-minded and open-hearted, I can have some very strong opinions on certain subjects.

Blogs I follow:

Theme by: Miguel
  1. I really wish I had the fortitude and inner peace to live well and love well with people who have neither, but I am grateful I at least have enough clarity to know when I am in over my head, and the self-love to get the hell out.

  2. steepyoursoul:

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)

THIS IS IMPORTANT

    steepyoursoul:

    sunny-yogi:

    Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

    Yoga Videos

    Guided Meditations 

    Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

    Remember to smile :)

    THIS IS IMPORTANT

  3. 6845 Notes
    Reblogged: thisbloghasnotitle
  4. questionall:

The Militarization of Police Has Gotten Out of Control! Video » http://bit.ly/1nylTyw

    questionall:

    The Militarization of Police Has Gotten Out of Control! Video » http://bit.ly/1nylTyw

  5. 1412 Notes
    Reblogged: questionall
  6. "Be fearless. Have the courage to take risks. Go where there are no guarantees. Get out of your comfort zone even if it means being uncomfortable. The road less traveled is sometimes fraught with barricades bumps and uncharted terrain. But it is on that road where your character is truly tested And have the courage to accept that you’re not perfect nothing is and no one is — and that’s OK."

    -

    Katie Couric (via observando)

    Sums up my 60 tested years.
    Chuffed for it is written.
    Fearless60.

    (via fearless60)

  7. 889 Notes
    Reblogged: fearless60
  8. "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."

    - Maya Angelou (via onlinecounsellingcollege)
  9. 2867 Notes
    Reblogged: fearless60
  10. fromquarkstoquasars:

Bill Nye talks about Genetically Modified Foods. This 25 minute “The Eyes of Nye” episode is well worth watching: http://bit.ly/1lgUfpE

    fromquarkstoquasars:

    Bill Nye talks about Genetically Modified Foods. This 25 minute “The Eyes of Nye” episode is well worth watching: http://bit.ly/1lgUfpE

  11. 63 Notes
    Reblogged: skyghe
  12. "Television is by nature the dominator drug par excellence. Control of content, uniformity of content, repeatability of content make it inevitably a tool of coersion, brainwashing, and manipulation."

    - Terence McKenna
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  14. 60 Notes
    Reblogged: laughingsquid
  15. masterchefonfox:

Sweet Basil Lassi
Submitted to MasterChef by jerryjamesstone
Sometimes the best recipes are just the simplest. Frothy, crisp, and refreshing, this lassi brings a Thai-twist to the traditional yogurt based drink. And don’t worry, no Thai basil is required.
1 cup greek yogurt
1/2 cup milk (conventional or rice)
3 tablespoons sugar
1/4 cup fresh basil leaves
5 fresh mint leaves
1. Add half of the yogurt, half of the milk, 2 tablespoons of sugar, the basil leaves and the mint leaves to a blender. Blend well and pour into an ice filled glass.
2. Add the remaining ingredients to the blender, and blend well.
3. Pour the blended lassi into the glass, creating the floated look. Garnish with fresh basil and enjoy!

    masterchefonfox:

    Sweet Basil Lassi

    Submitted to MasterChef by jerryjamesstone

    Sometimes the best recipes are just the simplest. Frothy, crisp, and refreshing, this lassi brings a Thai-twist to the traditional yogurt based drink. And don’t worry, no Thai basil is required.

    • 1 cup greek yogurt
    • 1/2 cup milk (conventional or rice)
    • 3 tablespoons sugar
    • 1/4 cup fresh basil leaves
    • 5 fresh mint leaves

    1. Add half of the yogurt, half of the milk, 2 tablespoons of sugar, the basil leaves and the mint leaves to a blender. Blend well and pour into an ice filled glass.

    2. Add the remaining ingredients to the blender, and blend well.

    3. Pour the blended lassi into the glass, creating the floated look. Garnish with fresh basil and enjoy!

  16. 267 Notes
    Reblogged: mothernaturenetwork